Low carb meals are a great option for those looking to reduce their carbohydrate intake. These meals typically consist of protein-rich foods such as meat, ...And these dishes have 15 grams of carbohydrates or fewer per serving, so they are perfect for those looking to reduce their carb intake. Recipes like our Sheet-Pan Lemon-Pepper Chicken and Smoked Salmon & Goat Cheese Sheet-Pan Eggs are nourishing and tasty dishes that can help you meet your nutrition goals. 01 of 16.Blackened Chicken with Fennel Slaw. This fast-and-flavorful weeknight fave keeps the carbs at bay, gives you plenty of protein and stays healthy with a heaping plate of veggies. Get the recipe for Blackened Chicken with Fennel Slaw. Becky Luigart-Stayner. 14.Find a delicious low-carb meal without the hassle with these 70 quick and easy recipes from apps and mains to sides and salads. Each recipe can be whipped up in just 30 minutes, using simple ingredients and flavors.21 Unbelievably Easy Low-Carb Breakfast Recipes. Look no further if you’ve been searching for delicious and satisfying options to kickstart your day without the carb overload. From savory ...Find quick and easy keto dinners with 10 ingredients or less, made in one pan or less. Enjoy chicken, beef, pork, seafood, casseroles, and more low carb meals that are delicious and …Take your pick from over 1,600 Atkins easy low carb meal recipes that are full of flavor, easy to prepare, and perfect for any time of day. Search. 24 Keto Low Carb Recipes. Eating keto doesn’t have to be hard. We make it simple with these keto breakfast, lunch, dinner, snack, and dessert recipes—all low carb with protein and fat ratios for ...Take your meal out of the freezer and store in the fridge for 24 hours. After thawing in the fridge…. Meats like ground meat, stew meat, poultry, and seafood remain safe for an extra 1-2 days before cooking. Red meat cuts like beef, pork, lamb roasts, chops and steaks remain safe for an extra 3- 5 days before cooking. 2.Each salad has 15 grams of carbohydrates or less per serving, so you'll be able to follow a low-carb eating pattern while enjoying a fresh and filling meal. Recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and Shrimp Cobb Salad with Dijon Dressing will be the highlight of your evening meal. 01 of 20. Low carb meals. Our low carb and keto meals provide inspiration and make cooking at home a breeze. Whether you want a quick and easy everyday recipe or seek something more gourmet, we’re here to help you out with hundreds of choices. Chicken. Pizza. Fish & seafood. Ground beef. On a budget. Low carb meals. Our low carb and keto meals provide inspiration and make cooking at home a breeze. Whether you want a quick and easy everyday recipe or seek something more gourmet, we’re here to help you out with hundreds of choices. Chicken. Pizza. Fish & seafood. Ground beef. On a budget. 61 Low Carb Dinners Ideas That Are Quick & Easy To Make For The Family. This list of 61 low carb easy recipes for dinner has chicken, beef, pork options as well as soups, salads, and family meals. There is something for everyone on list from chicken nuggets for kids to lasagna to turkey and low carb pasta options.Salsa Verde Chicken Bake. Lettuce-Free Keto Cobb Salad. Chicken Cutlets with Mustard Sauce. Air Fryer Chicken Drumsticks. West African Chicken Stew. Baked Teriyaki Chicken. Chicken Broccoli Alfredo Casserole. Greek Chicken with Tomato, Olive, and Feta Topping. Janet’s Easy Mustard Chicken.A no-carb foods list contains various names of foods that are identified as containing no carbohydrates. Common foods that do not contain carbohydrates include many meats, fishes, ...Week 1. Week 2. Q&A. Not sure what to eat on a low carb diet? We have two simple ways for you to get started. You can sign up for the free two-week low carb challenge. There you will …22 Jul 2019 ... 6. Creamy, Low-Carb Cauliflower "Potato" Salad · 7. Paleo Meatballs · 8. Spaghetti Squash Mac and Cheese · 9. Italian-Style Stuffed P...Examples of foods containing simple carbohydrates are blackberries, cake, carbonated soft drinks, cookies, fruit juice, lemons, melons, pasta, raspberries and candy. Simple carbohy...More Low-Carb Meal Prep Recipes: · Ham, Egg, & Cheese Muffins · Slow Cooker Shredded Chicken · Havarti-Stuffed Meatballs · Keto Pepperoni Pizza Bite...Examples of foods containing simple carbohydrates are blackberries, cake, carbonated soft drinks, cookies, fruit juice, lemons, melons, pasta, raspberries and candy. Simple carbohy... Week 1. Here is your first week of delicious low carb recipes for breakfast, lunch, and dinner. You’ll save time planning, preparing, cooking, and cleaning up by making two dinner servings and refrigerating half to enjoy for lunch the next day. We designed this meal plan to provide you with plenty of variety. Easy Low Carb Meals. FEATURED RECIPES Oven Roasted Brussels Sprouts with Parmesan Cheese. Dinner, Gluten Free, Grain ... My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my …A cocktail snack can be as simple or as advanced as you want it to be. One of the easiest snacks to prepare is vegetable sticks and a dipping sauce ( check out our low-carb vegetables guide ). Crunch is guaranteed but without all the unnecessary carbs. Different kinds of nuts served in small bowls is another simple but very appreciated cocktail ...Jan 4, 2021 · Save all recipes 14. When it comes to keto-friendly dinners, you have so many great choices. Meaty options like beef tenderloin and pesto chicken are always sure bets. 1 / 14. Keto Meatloaf. This low-carb, keto-friendly meatloaf is stuffed with fresh mozzarella cheese. Go to Recipe. 2 / 14. Zucchini Lasagna. Learn how to make quick and easy low-carb breakfast, lunch, dinner, and snack recipes that are perfect for beginners and under 20 minutes. Find out the best tips for beginners, the top 50 …Each salad has 15 grams of carbohydrates or less per serving, so you'll be able to follow a low-carb eating pattern while enjoying a fresh and filling meal. Recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and Shrimp Cobb Salad with Dijon Dressing will be the highlight of your evening meal. 01 of 20.Fish & seafood: Shellfish, shrimp, squid and fish are staples of the Mediterranean diet. Especially fish rich in healthy omega-3 fatty acids like salmon, tuna, and mackerel. Protein: Chicken and eggs are featured proteins in the low-carb version of this diet. Healthy Fats: Olive oil, avocado, nuts, and seeds are satisfying additions to the ...Whether you are trying to lose weight, eat healthy, or just try a new way of eating, we have lots of low carb recipes to help you find the perfect thing to eat! Our recipes are quick and easy and can help you set up the perfect weekly meal plan. Our recipes include great meals featuring zucchini noodles, spaghetti squash, chicken breast, and more.According to LoveToKnow, some of the foods that do not contain carbohydrates include naturally-occurring meats, oils, animal fats and salt. Butter is the only dairy product that do...24 Oct 2022 ... 30 Easy Low Carb Ground Beef Recipes.According to LoveToKnow, some of the foods that do not contain carbohydrates include naturally-occurring meats, oils, animal fats and salt. Butter is the only dairy product that do... FREE 30-Day Meal Plan + BONUSES! The Low Carb 30 Minute Meals cookbook brings you 430 mouth-watering, simple, low carb recipes that you can make in under 30 minutes. These recipes are designed to burn fat, build muscle, and get you lean. All recipes are gluten free, keto friendly, and contain less than 10 grams of carbs per serving. Low carb and keto weeknight dinners. On busy weekdays we usually want dinner to prepare itself and we wouldn’t mind if it would fit into our lunchbox as well. We’ve picked some of our favorite low carb and keto recipes that are everything that a busy weeknight dinner should be: easy, quick, healthy and budget-friendly!A low carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you focus on protein-rich whole foods and vegetables. Studies show that low carb diets can result in weight loss and improved health markers. 1 These diets have been in common use for decades and are recommended by …05. Pork steaks with sauteed lentils. Pork steaks with sauteed lentils. Rosemary, thyme, and lemon lend this simple low-carb dinner some serious flavour served on protein-rich lentils for a filling meal that lasts. 06. Kale pizza with smoked salmon and avocado. Kale pizza with smoked salmon and avocado.Oct 19, 2020 · This beef étouffée recipe calls for a 2 1/2-pound piece of chuck, but if chuck steaks are available at your market, purchase eight 4- to 5-ounce steaks instead of cutting your own from the roast. Serve the steak étouffée with stone-ground grits, polenta or rice, and pass the Tabasco. 25 of 26. Salsa Verde Chicken Bake. Lettuce-Free Keto Cobb Salad. Chicken Cutlets with Mustard Sauce. Air Fryer Chicken Drumsticks. West African Chicken Stew. Baked Teriyaki Chicken. Chicken Broccoli Alfredo Casserole. Greek Chicken with Tomato, Olive, and Feta Topping. Janet’s Easy Mustard Chicken.Carbs may be delicious, but, depending on your health status and any conditions you may have, they may not be the most nourishing (or healthy) macronutrients for you to eat. Tradit...Oct 19, 2020 · This beef étouffée recipe calls for a 2 1/2-pound piece of chuck, but if chuck steaks are available at your market, purchase eight 4- to 5-ounce steaks instead of cutting your own from the roast. Serve the steak étouffée with stone-ground grits, polenta or rice, and pass the Tabasco. 25 of 26. Spinach Turkey Meatballs. Our children call these “Gramby Meatballs” because the recipe came from my dear mother-in-law. It’s a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. —Mimi Blanco, Bronxville, New York. Go to Recipe. 10 / 18.11. Cranberry Meatballs. These are mouthwatering 3 ingredient cranberry bbq meatballs made in the crockpot. Cranberry meatballs are a delicious, easy to make dish that is perfect for the holidays. With only three ingredients, these meatballs are simple and straightforward to make in your crockpot or stovetop. 12.Try a pack of smoked chicken sausage. A spoonful of whole-grain mustard and splash of apple cider vinegar at the end of cooking add a big pop of flavor. Get the recipe: 30-Minute Kielbasa and Cabbage Skillet. Lodge Pre-Seasoned 12-inch Cast Iron Skillet with Assist Handle Holder. $29.90.People with diabetes and others who have been advised to follow a low-glycemic index diet need to make sure the foods they eat don’t increase blood sugar by too much. This guide wi...Nov 13, 2023 · 2. In a large skillet, melt 2 tablespoons of butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside. A low carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you focus on protein-rich whole foods and vegetables. Studies show that low carb diets can result in weight loss and improved health markers. 1 These diets have been in common use for decades and are recommended by …Easy low-carb recipes Low-carb breakfast/brunch ideas Baked avocado with smoked salmon and egg. A protein-rich egg, salmon and avocado breakfast will keep you going for longer – with only 1.8g of carbohydrate per serving. Chorizo brunch eggs.Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 minutes! Cooking time: 10 min View recipe >> Save to recipe box. 2. …Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil. Add the chicken breasts to pan and cook for 5-6 minutes on the first side without moving, until the undersides develop dark grill marks.19 Easy Low-Carb Recipes You Have to Try Now. Story by Jessica Haggard. • 3w. 1 / 20. Think delicious, think easy, and yes, think low-carb – these are the no-fuss meals and snacks that’ll ...How it works: Trifecta offers multiple meal plans, including paleo, Whole 30, keto and plant-based. The meals on the keto plan contain 10 grams or less of net carbs and an average of 2.5 grams of ...Dec 21, 2023 · Low-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets include Atkins, paleo, Whole30 and keto . Wholesome Yum Is Featured On: Hundreds of the best low carb keto dinner recipes, all with 10 ingredients or less. They are quick and easy to make - many of them are under 30 minutes or made in one pan. There are lots of keto dinner ideas like chicken, pizza, casseroles, stir fry, and more!The Wholesome Yum Easy Keto Carboholics’ Cookbook 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Inside this beautiful hard cover keto recipe book, you’ll find 100 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… each with 10 ingredients or less!Jan 8, 2024 · Lastly, some foods do not quite fit any other category. Dark chocolate. Dark chocolate contains 13 g of carbs per 1-ounce piece or 46 g per 100 g. Choose real dark chocolate with at least 70–85% ... By focusing on simplicity and incorporating techniques like sheet pan dinners, you can enjoy delicious, low-carb meals that are easy on your budget and your time. 5. Embrace Bulk and Batch Cooking. Embracing the practice of cooking in bulk or preparing meals in batches is a time-tested method to stretch your dollar further on a keto diet. …Easy Low Carb Meals. FEATURED RECIPES Oven Roasted Brussels Sprouts with Parmesan Cheese. Dinner, Gluten Free, Grain ... My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my …Advertisement A normal person who is eating three meals a day and snacking between meals gets almost all of his or her energy from the glucose that carbohydrates provide. What happ...Nov 13, 2023 · 2. In a large skillet, melt 2 tablespoons of butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside. Chicken Bacon Ranch Casserole. One of the best beginner lazy keto meals! It only takes 5 minutes to prepare, and it’s so easy to make ahead (with spinach or broccoli!). Save even more time with shredded rotisserie chicken, pre-cooked bacon bits, and bottled ranch.These low-carb lunch ideas are the perfect choice for an easy meal. We lower the carbohydrates by using cauliflower, zucchini and avocado in place of ingredients like rice and bread. These lunches are also low in calories with each serving containing 400 calories or less to help you feel full and satisfied while meeting your nutritional goals. …Lastly, some foods do not quite fit any other category. Dark chocolate. Dark chocolate contains 13 g of carbs per 1-ounce piece or 46 g per 100 g. Choose real dark chocolate with at least 70–85% ...Jun 7, 2022 · 61 Low Carb Dinners Ideas That Are Quick & Easy To Make For The Family. This list of 61 low carb easy recipes for dinner has chicken, beef, pork options as well as soups, salads, and family meals. There is something for everyone on list from chicken nuggets for kids to lasagna to turkey and low carb pasta options. Avocado Ranch Chicken Salad. Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.Jumping into a low-carb lifestyle doesn’t have to be daunting or time-consuming. With these simple, easy low-carb recipes, beginners can whip up delicious meals in ... Read more The post 31 ...Nov 25, 2022 · 15 Low-Carb Dinners You Can Prep in 15 Minutes. You can prepare a delicious dinner in 15 minutes or less with these simple recipes. And with no more than 14 grams of carbohydrates per serving, these dinners can make meeting your nutritional goals that much easier. Pair recipes like our Lemon-Garlic Butter Scallops and Air-Fryer Salmon with ... Whether you're following the keto diet, looking to cut back on gluten, or simply looking to try some new healthy recipes, there's tons of dishes that will make low-carb not only easy, but...25 Feb 2024 ... One Pan Italian Sausage Meal Prep Bowls · Spicy Chicken with Cabbage and Zucchini · Ground Turkey Cauliflower Rice Veggie Bowls · Chicken Fajit...Garlic Beef Zucchini Noodles (Easy low carb meal prep!) GET RECIPE from Kirbie’s Cravings. 9 Net Carbs Per Serving. Quick Tip: These not only make great dinners but are great if you want some easy keto meal prep lunches for work as well! 12-17. 6 Keto Make Ahead Meals To Freeze. Crack Chicken; Ranch Chicken;This list of 61 low carb easy recipes for dinner has chicken, beef, pork options as well as soups, salads, and family meals. There is something for everyone on list from chicken …28 Aug 2020 ... Share your videos with friends, family, and the world.Low-Carb Bell Pepper Sandwiches. Hollow out a bell pepper, and stuff it with a cream cheese-mustard mix, as well as slices of your favorite deli meat and cheese. Load it with spinach, bacon, sprouts, cucumbers to craft a delicious, healthy meal — for really, whatever time of day you want. (via A Spicy Perspective)Wholesome Yum Is Featured On: Hundreds of the best low carb keto dinner recipes, all with 10 ingredients or less. They are quick and easy to make - many of them are under 30 minutes or made in one pan. There are lots of keto dinner ideas like chicken, pizza, casseroles, stir fry, and more!Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan sauce that you serve with the chicken. Drizzle any extra over pasta, rice or mashed potatoes served on the side. View Recipe. 22 of 22.It’s not easy to maintain a healthy weight. Fad diets never work, and let’s face it: nobody wants to starve. The truth of the matter is, we all eat far too many processed foods. If...Low-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets include Atkins, paleo, Whole30 and keto .Examples of foods containing simple carbohydrates are blackberries, cake, carbonated soft drinks, cookies, fruit juice, lemons, melons, pasta, raspberries and candy. Simple carbohy...Garlic-Grilled Chicken with Pesto Zucchini Ribbons. Go to Recipe. The first time I substituted zucchini noodles for regular pasta, it was because I was trying to reduce carbohydrates and calories. Now I make them because we …So, when my family began eating low carb back in 2017, I began adding our favorite low carb crock pot and instant pot recipes to the site. Many of you have written us and asked us to keep sharing our easy low carb recipes, so we made this page for you to always be able to access all of our low carb recipes for crock pots, electric pressure ...By focusing on simplicity and incorporating techniques like sheet pan dinners, you can enjoy delicious, low-carb meals that are easy on your budget and your time. 5. Embrace Bulk and Batch Cooking. Embracing the practice of cooking in bulk or preparing meals in batches is a time-tested method to stretch your dollar further on a keto diet. …Nov 15, 2021 · Chicken Bacon Ranch Casserole. One of the best beginner lazy keto meals! It only takes 5 minutes to prepare, and it’s so easy to make ahead (with spinach or broccoli!). Save even more time with shredded rotisserie chicken, pre-cooked bacon bits, and bottled ranch. CARB Standards in Other States - Several other states have either adopted, or are in the process of adopting, the strict emissions standards CARB has mandated. Read more about CARB...Are you looking for a delicious keto bread recipe that is easy to make and only requires four ingredients? If so, this is the perfect recipe for you. This keto bread is low-carb, g...Blackened Chicken with Fennel Slaw. This fast-and-flavorful weeknight fave keeps the carbs at bay, gives you plenty of protein and stays healthy with a heaping plate of veggies. Get the recipe for Blackened Chicken with Fennel Slaw. Becky Luigart-Stayner. 14.Embark on easy low-carb recipes with our Low-Carb Hot Cereal, an inviting option for beginners. Envision a steaming bowl of comfort, reminiscent of traditional hot cereal without carb guilt.CARB Standards in Other States - Several other states have either adopted, or are in the process of adopting, the strict emissions standards CARB has mandated. Read more about CARB...Oct 19, 2020 · This beef étouffée recipe calls for a 2 1/2-pound piece of chuck, but if chuck steaks are available at your market, purchase eight 4- to 5-ounce steaks instead of cutting your own from the roast. Serve the steak étouffée with stone-ground grits, polenta or rice, and pass the Tabasco. 25 of 26.
Looking for low-carb recipes that are easy and delicious? Try these 86 easy low-carb meals ready in 30 minutes, from chicken and shrimp to keto-inspired dishes and soups. …. Willow go breast pump
View Recipe. Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch. 04 of 24.Feb 12, 2022 · Recipes like our Sweet & Peppery Flank Steak with Shishitos and Crispy Cod with Charred Snow Peas & Creamy Herb Sauce are simple dinners with just 15 carbs per serving or less to help you meet your nutritional goals. 01 of 19. One-Pot Garlicky Shrimp & Spinach. View Recipe. Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.It’s easy to add to a freezer bag to be able to enjoy later on. I love how this easy low carb freezer meal is ready fast with minimal meal prep as well. Keto Pot Roast. When it comes to cooking, it doesn’t get must better than this keto friendly meal. Batch cooking up this pot roast can be a simple way to have many meals on the table fast!Lettuce wraps. A low carb cop of PF Chang’s famous lettuce wraps, these vegetarian versions weigh in at less than 200 calories, and the serving is huge! Well Plated has created a meatless version of this favorite appetizer, and it tastes even better than the real thing. The sauce is heavenly!Instructions. Preheat the air fryer to 400ºF for 5 minutes. Meanwhile, pat dries the scallops with a paper towel, spritz with olive oil, and season on both sides. Place the low carb scallops in the preheated air fryer basket …More Low-Carb Meal Prep Recipes: · Ham, Egg, & Cheese Muffins · Slow Cooker Shredded Chicken · Havarti-Stuffed Meatballs · Keto Pepperoni Pizza Bite...1. To make the creamy chicken breast recipe: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides. 2. In a large skillet, melt 2 tablespoons of butter with a bit of oil from the sun-dried tomatoes over medium-high heat.Smoothies are a great way to get your daily dose of fruits and vegetables, but if you’re trying to cut back on carbs, you may be wondering how to make a low carb smoothie that stil...Low-Carb Mexican Meal Prep Bowls · 1. The Mexican Cauliflower Rice. The first step is to make the cauliflower rice. · 2. The chicken. There are several options ....6 Low carb breakfasts. 1. Eggs and vegetables, fried in coconut oil. 2. Sausage and egg breakfast bites. 3. Cowboy breakfast skillet. 4. Broccoli and cheese mini egg omelets.Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan sauce that you serve with the chicken. Drizzle any extra over pasta, rice or mashed potatoes served on the side. View Recipe. 22 of 22.Jan 5, 2021 · Buffalo Chicken Cauliflower Pizza. View Recipe. Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch. Try a pack of smoked chicken sausage. A spoonful of whole-grain mustard and splash of apple cider vinegar at the end of cooking add a big pop of flavor. Get the recipe: 30-Minute Kielbasa and Cabbage Skillet. Lodge Pre-Seasoned 12-inch Cast Iron Skillet with Assist Handle Holder. $29.90.Find healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. ... Easy Eggplant Stir-Fry. 15 mins White Wine Lemon-Caper Sauce. 20 mins Sunomono (Japanese Cucumber Salad) 15 mins Cheesy Vegetable Bake. 1 hr 20 mins One-Pot Garlicky Shrimp & Spinach..
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