Ultra-athlete & bestselling author Rich Roll talks with firefighter Matt Long about his life-threatening crash, the journey to the NYC marathon & beyond | Rich Roll Podcast #131 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long …RRP 795: Alexi Pappas. The visually inclined can watch this one unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Special thanks to Blake Curtis, Jason Camiolo and Dan Drake for the behind-the-scenes heavy lifting required to pull this two-parter together.The Rich Roll Podcast is a fascinating introduction to ultra-endurance athlete Rich Roll. He's a vegan and passionate about plant-based nutrition and wellness. Surprisingly, it wasn't until he reached middle age that he found his love for fitness. Rich didn't even own a bike two years before his first Ironman race. Rich started the podcast in 2012 to share …One of the fastest middle-distance runners in her generation, at the age of 16 Mary Cain qualified for the Olympic trials. At 17, she became the youngest Ame...Rich Roll is a renowned athlete, author, and speaker who is known for his incredible athletic feats and plant-based lifestyle. His exercise regimen is based on the principle of variety and consistency, and he emphasizes the importance of combining endurance training, strength training, and flexibility exercises in one's fitness routine. The …In this episode of No Meat Athlete Radio, Doug and I had the absolute pleasure of hanging out with Rich, author of Finding Ultra and now host of the wildly popular Rich Roll podcast, to pick his brain about the behaviors and mindset that allowed him to make such dramatic changes, going from overweight and unhealthy at age 40 to one of the most famous …Ultradistance athlete Rich Roll has released “Finding Ultra”, a book chronicling his amazing transformation at age 40 from overweight and unfit middle aged lawyer to international competitor. The book covers the amazing two year transformation and the first steps which included a complete transformation of his diet to a vegan one. Early sales have been excellent …An ultra athlete and record breaker busts the protein myth that more is better and that you need animal protein for performance. I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. ... Rich Roll. A graduate of Stanford University and Cornell Law School, Rich Roll is an author, world-renowned ultra …How Rich can swim 6.2 miles, bike 260 miles, and run two marathons—in just 72 hours. The mentality Rich uses to push through pain while running. What it took to finally confront his alcohol addiction. Rich Roll has been featured on CNN and has been named “one of the world’s 25 fittest men” by Men’s Fitness magazine.Rich Roll was born on October 20, 1966 (age 57) in United States. He is a Celebrity Podcast Host. Famous as the host of The Rich Roll Podcast, where he often discusses self-improvement and life enhancement. Also a dedicated ultra-athlete, he finished 11th overall at the 2008 Ultraman World Championships.Rich Roll. 205,101 likes · 8,179 talking about this. Athlete / Writer / Podcast Host / Husband / Dad / MORE: http://www.richroll.comMay 22, 2012 · Here are a few benefits I have reaped: 1. Improved Strength: Routine and consistent practice of the various yoga asanas ( poses or postures) has helped me build strength and improve lean muscle mass. Most notably with respect to several muscle groups under-utilized in my chosen athletic disciplines of swimming, cycling and running. These gains ... Rich Roll's transition to world-recognised athlete started when at 40 he realised his health was being threatened by a poor lifestyle that involved use of alcohol and other drugs, poor diet and inactivity. Unable to climb his stairs, he adopted a whole food vegan diet and began to train.Wellness. Health Wellness. Chill Out. Rich Roll Is the Guru of Reinvention. He overcame addiction and workaholism to become an elite endurance athlete and star …A graduate of Stanford University and Cornell Law School, Rich Roll is an author, world-renowned ultra-endurance athlete, a wellness advocate, husband, and father, and an inspiration to people worldwide as an example of courageous and healthy living. He is the first of two people to complete five Ironman triathlons on five …6 days ago · A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https…. “The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of Ironman World Champion. Each year he was squarely defeated by his arch rival, the legendary Dave Scott. In 1989, the two titans of triatRich Roll is a renowned athlete, author, and speaker who is known for his incredible athletic feats and plant-based lifestyle. His exercise regimen is based on the principle of …Rich's trail running gear features lightweight, technical pieces for comfort on tough terrain. Tested by our world-class athletes, this gear is built to go the distance – so you can go all out, outdoors. Ultra Vest 5L. Ultrarunning, trail running, 5L. $149.99.“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of Ironman World Champion. Each year he was squarely defeated by his arch rival, the legendary Dave Scott. In 1989, the two titans of triatVegan endurance athlete Rich Roll, the subject of our ‘Who The F*** Are You?’ profile this week, recommends his top ten plant-based foods to boost our immune system, energy, sex drive and more in his superfoods list. by Rich Roll. February 26, 2021. Food & Drink. By Rich Roll. The following is an extract from Rich Roll and wife Julie …Ultra-athlete & bestselling author Rich Roll talks with firefighter Matt Long about his life-threatening crash, the journey to the NYC marathon & beyond | Rich Roll Podcast #131 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long …“Mood follows action.” - Rich. Rich Roll is a living testament to the power of personal transformation. At age 40, having overcome an addiction to alcohol that almost …For super-athlete, vegan author and popular podcast host Rich Roll, clean eating was the catalyst to a totally revamped life. On the edge of his 40th birthday, Rich …2 days ago · The Outlier Health Podcast on Apple Podcasts. 499 episodes. Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen. Jan 4, 2022 · At age 40, Rich Roll ( @richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts ... Mar 21, 2024 · 821 episodes. A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com. Rich Roll is a world-renowned ultra-endurance athlete, wellness advocate, and public speaker. After finding himself sedentary and overweight in his middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete.We begin today’s exchange with Shane’s prior career at Canada’s top intelligence agency. His take on cybersecurity in a post 9-11 world. And the lessons he learned from his time as a spy. It’s a conversation about the importance of reading and deep learning— training yourself to remember everything you read and how to apply it to your ...Rich Roll, the podcaster and ultra-endurance athlete, has signed with CAA. Roll is the host of the show The Rich Roll Podcast, where he dives into topics related to wellness, spirituality, fitness ... In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long hopped onto his bike to do what he did every day — ride from his East side Manhattan apartment north to the Randall’s Island fire academy where he helped train the city’s bravest. As he crossed 52nd Street, a 20-ton bus made a right turn from the middle lane. Meet Mary Cain. Established as the fastest girl in a generation by the time she reached high school, Mary was only 16 when she qualified for the Olympic Trials. At 17, she became the youngest American track and field athlete to make a world championship, competing in Moscow in the 1500 meters. Olympic glory seemed a foregone conclusion.Feb 26, 2017 · This Is What A Vegan Ultra-Athlete Eats In A Day. Overweight and with a past of alcohol and substance abuse, Rich Roll turned his life around at 40. Although the image of veganism is slowly changing, when people think of the word 'vegan', many still associate the lifestyle with: extreme, unhealthy, unnatural or even weak. How Endurance, Faith, Family & Service Equate to Success (Part 1) - Rich Roll. 00:00. Today’s guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles — ultra-endurance multi-sport athlete, dad, husband, Ultraman competitor and EPIC5 finisher. Today’s guest is unique in that he is the only guy I have ...If that doesn’t work, contact us. In this episode of BE with Champions, Greg Bennett chats with Bestselling author, ultra-endurance athlete, and the host of the Rich Roll podcast, Mr. Rich Roll. Together Greg and Rich discuss how Rich became involved in the world of ultra-endurance sports and his vegan lifestyle.Rich Roll's transition to world-recognised athlete started when at 40 he realised his health was being threatened by a poor lifestyle that involved use of alcohol and other drugs, poor diet and inactivity. Unable to climb his stairs, he adopted a whole food vegan diet and began to train.RICH ROLL. Ultra-Endurance Athlete + Podcast Host. Book Rich Play Video Watch the Sizzle Reel. ABOUT RICH. Rich is a living testament to the power of personal transformation. At age 40, having overcome an addiction to alcohol that almost completely derailed his life, he found himself out of shape and overweight, and in need of a major …Rich is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.Rich Roll talks with former armed robber turned pro athlete John McAvoy about the latent power we have to change the course of our lives, no matter the circumstances. Skip to main content. Hit enter to search or ESC to close. ... Today, John is a Nike-sponsored Ironman athlete living in the Alps, a vegan (not …The podcaster and ultra-endurance athlete Rich Roll talked to GQ about getting sober, intermittent fasting, and changing his life to get healthy. By Emily Abbate. 16 November 2021.Rich Roll talks about this moment of clarity and the road he’s been on over the past 12 years to understand himself and, in doing so, shape how many people think about endurance, food and the human experience. We get into it all: food, recovery, sleeping in a tent, meditation, parenting, running a business and finding balance in the chaos.Rich Roll is a world-renowned ultra-endurance athlete, wellness advocate, and public speaker. After finding himself sedentary and overweight in his middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete.Ultra-athlete & bestselling author Rich Roll talks with firefighter Matt Long about his life-threatening crash, the journey to the NYC marathon & beyond | Rich Roll Podcast #131 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long …Mar 19, 2018 · But if you are considering going vegan, Rich Roll’s mind-boggling athletic feats might have you trading in burgers for leafy greens. Last September, the 51-year-old ultra-endurance athlete and ... Rich Roll Net Worth. Rich Roll has an estimated net worth of $10 million as of March 2024. He has acquired his total net worth from his various career lines. He is an athlete, which helps to gain some amount of his total income. He is also an author and has been one of the bestselling authors who have helped to make his income.David Goggins: Navy SEAL, Endurance Athlete and (2x) podcast guest; Gary Vaynerchuk: (Gary Vee) 4x NY Times bestselling author, speaker serial entrepreneur and podcast guest; Kerry Walsh Jennings: American professional beach volleyball player, three-time Olympic gold medalist, and a one-time Olympic bronze medalist and podcast guestSep 18, 2012 · "Finding Ultra" author Rich Roll explains how he went from couch potato to being dubbed one of fittest men in the world.For more CNN videos, check out our Yo... To this end, Dr. Gardner has been researching the health effects of a plant-based diet and its components for 20 years, even extending his scientific approach to better understand a variety of ethical motivators for making positive dietary changes. “Diet is such a huge under-appreciated, underutilized factor for …Rich Roll, the podcaster and ultra-endurance athlete, has signed with CAA. Roll is the host of the show The Rich Roll Podcast, where he dives into topics related to wellness, spirituality, fitness ... In this episode of No Meat Athlete Radio, Doug and I had the absolute pleasure of hanging out with Rich, author of Finding Ultra and now host of the wildly popular Rich Roll podcast, to pick his brain about the behaviors and mindset that allowed him to make such dramatic changes, going from overweight and unhealthy at age 40 to one of the most ... And multisport athletes like Brendan Brazier, Rip Esselstyn, and Ben Bostrom — a world-renowned motorcycle, mountain bike, and road bike athlete & victorious member of this year’s Race Across America 4-man relay team. Also professional triathlete & Ultraman World Champion Hillary Biscay who just raced her 66th Ironman.Jun 8, 2012 · Rich Roll was overweight and out of shape on the eve of his 40th birthday. Roll decided to get fit, and within months, he competed in a grueling triathlon Rich Roll is the epitome of good health – inside and out. He is one of the world’s most renowned endurance athletes and vegan wellness advocates. And, most …6 days ago · A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https…. Mar 10, 2023 · Rich Roll is the epitome of good health – inside and out. He is one of the world’s most renowned endurance athletes and vegan wellness advocates. And, most importantly, a catalyst for change in others through his books, podcasts and inspirational content. But it hasn’t always been this way. While working as an entertainment lawyer, Rich ... If you missed her standout first appearance back in early 2021, Alexi is a former Olympic track and field athlete and Greek national record holder in the 10,000 meters. She’s also a poet, a performer, an award-winning filmmaker, and author of the critically acclaimed bestselling memoir Bravey.6 days ago · Unlock your. best self. . Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance ... To this end, Dr. Gardner has been researching the health effects of a plant-based diet and its components for 20 years, even extending his scientific approach to better understand a variety of ethical motivators for making positive dietary changes. “Diet is such a huge under-appreciated, underutilized factor for …People roll their eyes in incredulity when I tell them about my experience completing 5 ironman-distance triathlons on five Hawaiian Islands in under a week. ... James Lawrence — aka the Iron Cowboy — is a husband. A proud father of five kids. And an athlete with two Guinness World Records in triathlon: most 70.3 races in a calendar year (22 in 30 weeks) …I have never met a more inspirational everyman example of healthy, transformative living than Josh LaJaunie. This is his story.Enjoy! 🏼🌱 - RichPODCAST, BLO...Jan 4, 2022 · At age 40, Rich Roll ( @richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts ... If that doesn’t work, contact us. In this episode of BE with Champions, Greg Bennett chats with Bestselling author, ultra-endurance athlete, and the host of the Rich Roll podcast, Mr. Rich Roll. Together Greg and Rich discuss how Rich became involved in the world of ultra-endurance sports and his vegan lifestyle.Photo from Rich Roll's YouTube channel. Rich Roll went from being an unknown overweight lawyer to one of the best ultrarunners on the planet after having a major health scare. He’s a best-selling author, plant-based nutrition advocate, ultra-endurance athlete and an inspiration to millions around the world.Company: Rich Roll Podcast & richroll.com Role: Author & Podcaster. Rich Roll is a vegan ultra-endurance athlete, wellness advocate and public speaker. Featured by CNN, The New York Times, the Huffington Post, Rich was named by Men’s Fitness Magazine as one of the “25 Fittest Men in the World.” Life hasn’t always been this way …The athlete and podcaster Rich Roll sleeps in a tent outside, while his wife sleeps inside. He said the setup supported his sleep, connected him to nature, and didn't affect his marriage.Rich Roll was overweight and out of shape on the eve of his 40th birthday. Roll decided to get fit, and within months, he competed in a grueling triathlonJames Clear On Why Habits Are The Compound Interest of Self-Improvement – Rich Roll. 00:00. “True behavior change is really identity change.”. James Clear. What stands in the way of becoming the person you aspire to be? Maybe it’s circumstances. Access or opportunity. For many its bad habits, … Already known for being a brilliant plant-powered ultra-endurance athlete, Rich Roll has now announced his involvement with an exciting new project. Rich will be part of a documentary which highlights why an ever-increasing number of athletes are going vegan. The film is called “From The Ground Up” and judging by the trailer it’s going to be a great 00:00. 00:00. Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style and swagger of today’s guest William Goodge, who ran from Los Angeles to New York in a blazing 55 days and somehow made it look fun. His …Aka Harley Johnstone, “Durianrider” is a self-avowed health vigilante committed to increasing public awareness of the benefits of a high carbohydrate, low-fat whole food plant-based lifestyle. A lifestyle modeled upon Doug Graham’s book The 80/10/10 Diet*, or what is more commonly referred to as fruitarian — a dietary protocol based ...Ultra athlete Rich Roll talks with Tony Riddle, a barefoot runner and natural lifestyle coach, about how to live naturally in the modern world. “We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. …Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life. By admin January 25, 2016 January 19th, 2024 3 ... Patrick Baboumian, Mac Danzig and of course Rich Roll.. you don’t need to “steel” the manufacture of protein from other sentient beings’ bodies. Go directly to the source.. the essential amino acids found in plants. Hunter.. …Rich Roll's transition to world-recognised athlete started when at 40 he realised his health was being threatened by a poor lifestyle that involved use of alcohol and other drugs, poor diet and inactivity. Unable to climb his stairs, he adopted a whole food vegan diet and began to train.If you missed her standout first appearance back in early 2021, Alexi is a former Olympic track and field athlete and Greek national record holder in the 10,000 meters. She’s also a poet, a performer, an award-winning filmmaker, and author of the critically acclaimed bestselling memoir Bravey.“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacRich Roll Net Worth. Rich Roll has an estimated net worth of $10 million as of March 2024. He has acquired his total net worth from his various career lines. He is an athlete, which helps to gain some amount of his total income. He is also an author and has been one of the bestselling authors who have helped to make his income.Here to help us answer these important questions are movement experts Kelly & Juliet Starrett.. Dr. Kelly Starett is a globally renowned physical therapist and strength coach who consults with athletes from the NFL, NBA, …Here to break this paradigm is 5x World Champion professional triathlete and the Oscar-nominated screenwriter of last year’s smash hit, All Quiet on the Western Front, Lesley Paterson. With over 400 triathlons to her name, Lesley is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion.Matt Frazier & Robert Cheeke join Rich to bust myths about protein, fitness, and nutrition, and share their new book, "The Plant-Based Athlete." To read more...Mar 31, 2022 · Rich Roll, the podcaster and ultra-endurance athlete, has signed with CAA. Roll is the host of the show The Rich Roll Podcast, where he dives into topics related to wellness, spirituality, fitness ... Dec 25, 2023 · RRP 761: Richard Schwartz. RRP 762: Chris Paul. Special thanks to Blake Curtis, Jason Camiolo and Dan Drake for the behind-the-scenes heavy lifting required to pull this two-parter together. The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Rich Roll in the On Labs library. All smiles after a run with the On team. “My journey with movement has led to growth emotionally, mentally, spiritually, in ways that I couldn't …
Incredibly smart and innovative in his approach to medicine, Peter is also a relentless self-experimenter with an accomplished endurance athlete resume. He is among the very few who have swum the Catalina Channel in both directions. He is also the first person to double-cross the Maui Channel (which is a 28.3km swim from Maui to Lanai …. West reading
Rich Roll is a plant-based living and wellness advocate from the United States, as well as an ultra-endurance athlete and podcast host. Similarly, Rich Roll became the number one bestselling author for his memoir. Furthermore, Men’s Fitness named him one of the 25 Fittest Men in the World. Table of Contents. Wiki, Bio, Age, …00:00. 00:00. Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style and swagger of today’s guest William Goodge, who ran from Los Angeles to New York in a blazing 55 days and somehow made it look fun. His … Apple Spotify Castbox Google Play RSS. By the time he turned 40, former Stanford athlete, Rich Roll, was a bit of a wreck…. Since leaving school, the married father of four had struggled with addiction, mass job stress, he’d put on 50 pounds and was in horrible physical shape. He decided something had to change. Vegan ultra-endurance athlete Rich Roll has been featured in the world’s largest men’s magazine. Men’s Health named Roll the world’s fittest vegan, saying: “Meet Rich Roll. He’s 51 years old and way more ripped than you’ll ever be.”. Men’s Health, the best-selling men’s magazine in America, is currently circulated in 59 ...The athlete and podcaster Rich Roll sleeps in a tent outside, while his wife sleeps inside. He said the setup supported his sleep, connected him to nature, and didn't affect his marriage.Jan 8, 2022 · Rich Roll is popularly known as a vegan athlete. This may lead you to rethink going vegan. He only eats plant-based foods. Rich started his vegan lifestyle after deciding to change around his 40s finally. He prepares green smoothies made from beets, kale, berries, and spirulina, and some maca during his breakfast. Among his many accomplishments, Chris is a hall of fame triathlete, All-American duathlete, 2-time National Champion, and a 6-time member of Team USA. In 2015 he became the first known transgender man to represent the United States in international competition. More recently, he picked up the sport of race …Already known for being a brilliant plant-powered ultra-endurance athlete, Rich Roll has now announced his involvement with an exciting new project. Rich will be part of a documentary which highlights why an ever-increasing number of athletes are going vegan. The film is called “From The Ground Up” and judging by the trailer it’s going to be a greatApr 23, 2020 · Strategies to engage with our physical selves. And tactics to ensure adherence to a daily routine with staying power. To dive deeper into the hows and whys of staying fit during quarantine, I’m joined today by Chris Hauth — my friend and trusted sensei of all matters strength and endurance. A two-time Olympian, former professional ... Joining me today to grapple with truths big and small is my in-house spiritual guide, Julie Piatt —aka SriMati. My partner in every definition of the word, Julie excels across an impressive variety of disciplines. She is a serial entrepreneur. She’s the founder and CEO of SriMu, her plant-based cheese enterprise, and soon-to-be empire.The Rich Roll Podcast is sponsored by BetterHelp. The world’s largest therapy service, 100% online. Professional, licensed and vetted therapists who you can trust. Send a message to your counselor anytime—you’ll get timely and thoughtful responses, plus schedule weekly video or phone sessions.Jan 20, 2020 · In addition, Lauren serves up coaching duties to the elite women runners of Oiselle’s Littlewing Athletics. And she is the very definition of an active mom of two. Most compelling is Lauren’s committed, stalwart advocacy for female equality, empowerment and advancement in sport. “I changed my body for sport. No girl should .”. Nimai Delgado is a vegan IFBB Professional Bodybuilder who has never eaten meat in his entire life. Not one bite. In this excerpt from our podcast he explain...An ultra athlete and record breaker busts the protein myth that more is better and that you need animal protein for performance. I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. ... Rich Roll. A graduate of Stanford University and Cornell Law School, Rich Roll is an author, world-renowned ultra …Strategies to engage with our physical selves. And tactics to ensure adherence to a daily routine with staying power. To dive deeper into the hows and whys of staying fit during quarantine, I’m joined today by Chris Hauth — my friend and trusted sensei of all matters strength and endurance. A two-time Olympian, former professional ...2 days ago · The Outlier Health Podcast on Apple Podcasts. 499 episodes. Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen. A graduate of Stanford University and Cornell Law School, Rich Roll is an author, world-renowned ultra-endurance athlete, a wellness advocate, husband, and father, and an inspiration to people worldwide as an example of courageous and healthy living. He is the first of two people to complete five Ironman triathlons on five ….